Thursday, September 20, 2012

Do You Suffer From Hormone Imbalance?


Do you suffer from hormone imbalance?

Changes in menstrual cycle, low libido, infertility, depression, menopause or andropause symptoms, PCOS, erectile dysfunction, poor workout recovery, poor energy, poor sleep, acne, heart disease, and ...osteoporosis all can be due to hormone imbalance.
 
Hormone imbalance can be rooted in stress and toxic exposures.

Bisphenol A (BPA) is now a known endocrine disruptor. Here are some tips to reduce your exposure.

1) Reduce your exposure, especially in plastics. Also cans such as canned foods. It's terribly inconvenient to reduce the amount of plastic in your life. Just do what you can. Especially try to keep your food and water away from any plastic. Use metal or glass or ceramic instead.

2) Help your liver to detoxify and intestines to get healthier so they can do a better job of getting rid of the BPA and other environmental chemicals. A healthier diet that is high in fiber will greatly aid this process.

3) You could get tested to see if you have high levels of BPA. If your levels are high, consult with an "environmental medicine" doctor for a program to get rid of it. 

 4) Educate yourself about possible occupational exposure. For example, if you handle thermal paper, dental sealants or certain medical supplies and equipment, either wear gloves or as your employer if they contain BPA.
 
This article was taken from our vendor, Natural Health International. If you have any questions about what was mentioned here, please contact us directly at (800) 458-0891.

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